Stop Smoking Using a Clinical Evidence Based Programme
The GoSmokeFree Program is a personalised stop smoking service that addresses the complex behavioural patterns developed around smoking. It combines behaviour change therapy, motivational interviewing, smoking cessation medication, and one on one support by a GoSmokeFree healthcare professional to give participants the greatest possible chance of success.
The GoSmokeFree Program reframes quitting from a battle of willpower into a learnable, hopeful, and scientifically grounded process of growth and identity transformation. Participants are not just quitting smoking — they are becoming nonsmokers, rewiring their brains, and investing in a smoke free future.
GoSmokeFree has pivoted to a fully virtual service demonstrating favourable long-term abstinence outcomes. Nursing practitioners trained as smoking cessation counsellors are used to deliver a personalised service with improved accessibility, scalability, and continuity of care across all geographies.
Your GoSmokeFree nurse
Live virtual consultation
The GoSmokeFree Stop Smoking Programme consists of…
Assessment
Determine your readiness and ability to stop smoking and develop an individual plan to stopping smoking.
- Pre-Quit Assessment — your readiness and ability to stop smoking
- Nicotine Dependency Test — helps predict the severity of withdrawal symptoms
- Motivation to Quit — information to help with the when and how you will quit
- Behaviour Modification — to prevent backsliding into old habits
- Medication Discussion — to improve your chances of a successful quit
- Set Quit Date — when you have all the information and are ready
Support
Follow-up sessions designed to support and guide you once your quit date is set.
- Confirm Quit Date — a commitment to ‘not a puff’
- Quit Date Preparation and Quit — giving you the best chance of a successful quit
- Four Post Quit Follow Up Sessions — weekly support, advice and motivation
- Behaviour Change Support — weekly reminders and reinforcement of new healthy habits
- GoSmokeFree Quit Certification — evidence of your quit success
