Stop smoking Frequently Asked Questions

How to quit smoking or using tobacco?

GoSmokeFree is one of the best ways to quit smoking. Research shows that a combination of support, behaviour change techniques and the use of smoking cessation medication forms a safe and effective way to increase your chances of quitting successfully. This combination can triple your chances of stopping smoking for good. The Medicines Control Council of South Africa has approved the following medications as being effective stop smoking products: three nicotine replacement therapies (nicotine patches, gum, and oral spray); two non-nicotine medications (bupropion and varenicline).
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